May 23, 2013
Run, Forrest, Run!
Ah, the call of the marathon! If you’ve been enticed into running your first marathon, you’ve got a long road ahead of you. Training for a marathon takes a lot of…
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November 26, 2012
Five Benefits of Yoga for Men
For many years yoga has been viewed as a “women only” workout, however times are changing. While you may be hesitant to enter your first yoga class, yoga comes with…
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