Health

October 27, 2019
Post Workout Protein

There are seemingly endless studies, often contradicting each other, that tell us when to consume protein after a workout and that can sometimes bury the more important why of post-workout…

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March 23, 2019
Annual Checkups Matter

If you’re like most people, going to see the doctor isn’t one of your favorite activities.  In fact, some of you may need to be really ill before you would…

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January 9, 2018
Do Naps Work?

Recently after a pitch from a sleep-pod studio company on Shark Tank, Robert Herjavec turned to his fellow sharks and called himself old-fashioned, as he didn’t approve of sleeping at…

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September 27, 2017
Your Best Weapon Against Sickness: Sleep

It’s a change between Summer and Fall, which means sometimes our friends, family, and colleagues can get sick.  Part of this is due to the change in temperature, part of…

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August 16, 2016
Apps for the Gent

In a recent post about the Iphone 7 we alluded to the fact that “A gent regards his smartphone the way he might any useful tool: it should be reliable, simple (and…

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September 10, 2015
The sugar in your wine

There’s been a lot of buzz lately about how sugar is bad for you and is present in a lot of the foods you eat on a daily basis, including…

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May 20, 2014
From Health to Confidence: The ‘Superhero’ Benefits of Massage

If you’ve ever indulged in a ninety-minute massage from a seasoned professional, you know what it’s like to walk out feeling like a superhero—but do you know why? Sure, there…

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June 24, 2013
Better Looking Feet at the Beach & in the Bedroom

Men…you may be under the impression that foot repair services are just not manly enough for you.  Perhaps you’ve never really heard the benefits.  As you know The Gents Place…

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